# Mental Health Association for Chinese Communities 美國華裔精神健康聯盟

美國華裔精神健康聯盟 (MHACC) 提供心理暖線、教育、支持小組、AI手機應用，致力於提升華裔社區心理健康福祉，全年無休暖線支援您的需求。探索雙語心理資源，共建希望與健康。The Mental Health Association for Chinese Communities (MHACC) offers a warmline, educational programs, support groups, and AI-powered mobile applications, all dedicated to improving the mental well-being of the Chinese community. Our year-round warmline provides uninterrupted support to meet your needs. Explore our bilingual mental health resources and join us in building hope and wellness.

## Pages


- [Related Websites List](https://www.mhacc-usa.org/resourcesdb5aebb1): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [Newsletters & Events](https://www.mhacc-usa.org/e-newsletters): Stay informed with MHACC's monthly e-newsletters, featuring the latest in mental health resources, events, and community news, tailored for the Chinese community

- [Our Volunteers](https://www.mhacc-usa.org/our-volunteers): Meet the dedicated MHACC volunteers, from educators to support coordinators, who tirelessly work towards mental health awareness and support in the Chinese community

- [About Us](https://www.mhacc-usa.org/about): Join the Mental Health Association for Chinese Communities in raising awareness and support for mental health. Volunteer and be part of our community. Contact us at 1-800-881-8502 or info@mhacc-usa.org.

- [Be a Member](https://www.mhacc-usa.org/membership): Join Mental Health Association for Chinese Communities to support individuals with mental illness and reduce stigma. Get support, education, and advocacy.

- [Resources](https://www.mhacc-usa.org/resources): Explore MHACC's extensive resource page for mental health support. Find crucial information on crisis management, warning signs of mental illness, and links to professional providers and support services

- [Training Programs 課程和培訓](https://www.mhacc-usa.org/our-programs): Explore MHACC's varied programs, including Mental Health First Aid training, and NAMI Family to Family classes

- [MHACC Mental Health Apps](https://www.mhacc-usa.org/new-apps): Your Daily Dose of ☀️ Sunshine 
UrSpace and MiSunshine, AI-Powered Mental Health Mobile Apps

- [Mental Health Articles](https://www.mhacc-usa.org/article): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [Warm Line FAQ](https://www.mhacc-usa.org/warm-line-faq): MHACC Warm Line | FAQs for Chinese immigrants & Chinese-Americans facing mental health challenges. Operated by multilingual peer support specialists fluent in Mandarin, Cantonese, & English. Available daily, 9 AM to 9 PM. Confidential service.

- [MiSunshine (For Caregivers)](https://www.mhacc-usa.org/misunshine): Explore the MiSunshine App by MHACC, designed for mental health self-care and caregivers. Access AI Chatbot, Meditation, mood tracking, event scheduling, emergency support, and multilingual resources to ease the caregiving journey.

- [Elaine's story_ chinese](https://www.mhacc-usa.org/elaines-story--chinese): Elaine's personal experience with mental health inspired her to help others in the Chinese community. Importance of early detection & treatment for mental health.

- [MHACC Warm Line](https://www.mhacc-usa.org/mhacc-warm-line-program): MHACC Warm Line offers immediate & confidential emotional support for mental health challenges in Chinese communities. Multi-lingual helpline in Mandarin, Cantonese, or English. Call 1 (800) 881-8502 for assistance.

- [NAMI Programs](https://www.mhacc-usa.org/nami-programs-old): Discover NAMI Programs by Mental Health Association for Chinese Communities. Find events, courses, support groups, and local affiliates. Break the stigma and empower yourself through NAMI Programs.

- [Copy of Home](https://www.mhacc-usa.org/copy-of-home): We are a nonprofit organization whose mission is to raise awareness of mental health within the Chinese community through advocacy, education, research, support, and services to represent the wide spectrum of Chinese individuals affected by mental illness, and to help them develop meaningful lives in the future.

- [Get Help](https://www.mhacc-usa.org/get-help): Get help for your mental health through support groups, NAMI programs, a professional provider, or our apps MiSunshine and UrSpace. Programs are for afflicted individuals themselves as well as peers of and caregivers for those with mental illness.

- [Copy of Our Team](https://www.mhacc-usa.org/copy-of-our-team2eb98111): Our core team at the Mental Health Association for Chinese Communities consists of our founder Elaine Peng, senior deputy director Carole Wang, deputy directors Steven Chen and Regina Wang, project manager Claudia Cai, and program assistants Cami Liao and Lisa Liu.

- [NAMI IOOV](https://www.mhacc-usa.org/nami-ioov): Mental Health Association for Chinese Communities presents NAMI IOOV - a nationwide grassroots mental health organization advocating for mental illness awareness in the Chinese community. Join us in July for the 1st IOOV presentation in Chinese by NAMI ACS.

- [Be a Warmline Operator](https://www.mhacc-usa.org/be-a-warmline-operator): Join us as a volunteer for the Mental Health Cup singing contest. Help build a warm community. Contact us to sign up and join our mission.

- [Mental Health Resources](https://www.mhacc-usa.org/non-crisis-resource): Access mental health resources from the Mental Health Association for Chinese Communities. Find organizations, helplines, treatment locators & more for support.

- [Other Resources](https://www.mhacc-usa.org/copy-of-learn-more): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [About Mental Illness 精神疾病簡介](https://www.mhacc-usa.org/about-mental-illness-精神疾病簡介)

- [more Chinese Professionals](https://www.mhacc-usa.org/morechineseprofessionals)

- [Ways to Give](https://www.mhacc-usa.org/ways-to-give): Find out how to contribute to MHACC's mission to raise mental health awareness and provide services to those struggling with mental health issues. Join us by becoming a member, volunteer, or donor!

- [Make a Donation](https://www.mhacc-usa.org/donations): Find out how to contribute to MHACC's mission to raise mental health awareness and provide services to those struggling with mental health issues. Join us by becoming a member, volunteer, or donor!

- [Singing Contest](https://www.mhacc-usa.org/SingingContest): Join us for the Mental Health Cup Singing Contest in Oakland Chinatown, part of the AAPI Heritage Month Celebration. Support AAPI mental health awareness as a sponsor and witness the finals of the National Sunshine Mental Health Cup Singing Contest.

- [Home](https://www.mhacc-usa.org/): Welcome to the Mental Health Association for Chinese Communities (MHACC) - a nonprofit organization. Explore our Support and Education services. Contact us at 1 (800) 881-8502.

- [Lunar New Year](https://www.mhacc-usa.org/lunar-new-year): Lunar New Year Gala | MHACC 美國華裔精神健康聯盟

- [啟明星青少年心理賦能計劃  Youth Empowerment Program](https://www.mhacc-usa.org/socal-youth-program): Join our youth volunteer program to promote mental health awareness in Chinese-American communities. Sign up today to make a difference!
啟明星青少年心理賦能計劃 Youth Empowerment Program

- [NAMI Connection API](https://www.mhacc-usa.org/nami-connection-api): Join NAMI Connection API, a confidential support group for adults with mental health conditions. Gain support from people who understand your experiences and empower yourself in an encouraging environment. Contact Elaine Peng at API@namichinese.org. Meetings held on the 2nd & 4th Saturday via Zoom.

- [Be a Volunteer](https://www.mhacc-usa.org/be-a-volunteer): Join us as a volunteer for the Mental Health Cup singing contest. Help build a warm community. Contact us to sign up and join our mission.

- [Our Team](https://www.mhacc-usa.org/our-team): Explore the dedicated team behind MHACC, led by Elaine Peng. Our professionals and volunteers are committed to mental health advocacy and education in the Chinese community

- [Stories & Articles](https://www.mhacc-usa.org/blogs): Explore MHACC's articles and blog posts for diverse perspectives on mental health, including event coverage, personal experiences, and informative resources for the Chinese community

- [IHSS 居家支援服務](https://www.mhacc-usa.org/ihss): Learn about MHACC's IHSS program offering personalized in-home care for seniors, disabled individuals, and family caregivers. Find eligibility criteria, application details, and provider information


- [UrSpace (For Personal Care)](https://www.mhacc-usa.org/urspace): Discover UrSpace, an MHACC app providing peer support in mental health. Features include AI chatbot, Meditation, mood tracking, event scheduling, medication reminders, and multilingual support

- [General Information About Mental Illness 精神疾病簡介](https://www.mhacc-usa.org/general-information-about-mental-illness-精神疾病簡介)

- [Directory](https://www.mhacc-usa.org/directory8e839db9): Find professional mental health help in Mandarin, English, or Cantonese. Search our directory for Michelle Kwok, Chien Shien Yang, Haiyan Wang, and more.

- [Bamboo Bridge Care 竹橋關懷](https://www.mhacc-usa.org/bamboo-bridge-care): Bamboo Bridge Care ：From street to stability — a bridge built on care, crossed with dignity.
竹橋關懷：從街頭到安身——以關懷搭橋，以尊嚴前行。

- [Copy of Singing Contest and Street Fair](https://www.mhacc-usa.org/copy-of-singing-contest-and-street-fair): Join us for the Mental Health Cup Singing Contest in Oakland Chinatown, part of the AAPI Heritage Month Celebration. Support AAPI mental health awareness as a sponsor and witness the finals of the National Sunshine Mental Health Cup Singing Contest.

- [National AANHPI Advocacy Day](https://www.mhacc-usa.org/national-aanhpi-advocacy-day): National AANHPI Advocacy Day 全美亞太裔國會宣導日 06/27/2024

- [Southern California Team](https://www.mhacc-usa.org/socal): SoCal MHACC Southern California team

- [Major Grants](https://www.mhacc-usa.org/majorgrants): Explore major grants managed by MHACC, including HEAR US grant for mental health equity & Stop the Hate initiative. Discover culturally apt mental health programs & support groups. Contact us for high-quality mental health support in the Chinese community.

- [NAMI Programs](https://www.mhacc-usa.org/nami-programs): Discover NAMI's educational programs at MHACC, including Family to Family, Mental Health 101, In Our Own Voice, and API Peer Support, tailored to assist and empower individuals and families affected by mental illness

- [Contact Us](https://www.mhacc-usa.org/contact): You are not alone! Reach out for support by sending a message or Contact MHACC Mental Health Warmline at 1-800-881-8502. 

- [Community Survey](https://www.mhacc-usa.org/community-survey)

- [News｜Blogs](https://www.mhacc-usa.org/NewsEvents): Stay updated with MHACC's latest news and events, including safety fairs, NAMI walks, resource festivals, cultural conferences, and community gatherings focused on mental health and well-being.

- [Crisis Intervention](https://www.mhacc-usa.org/crisis-resources): Access MHACC's crisis resources for mental health emergencies. Includes 24/7 hotlines like the National Suicide Prevention Lifeline, Asian LifeNet, and specialized support for various groups.

- [危機處理資訊Crisis 5150, Forms AB1424](https://www.mhacc-usa.org/newpageec24c1f6): Learn about crisis management and 5150 crisis forms on the Mental Health Association for Chinese Communities website. Find info on 72-hour holds, danger to self/others, and gravely disabled individuals. Understand non-voluntary treatment and access AB1424 forms. Attend a free lecture on the 5150 crisis law.

- [Finding a Professional Provider](https://www.mhacc-usa.org/finding-a-professional-provider): Explore MHACC's resources for finding professional mental health providers, including emergency contacts, bilingual psychiatrists, and therapists in California, catering to the Chinese-speaking community

- [Our Store](https://www.mhacc-usa.org/store): Explore our store for a range of mental health resources at the inaugural mental health cup singing contest. Contact us for more info. Operating in the US.

- [Useful Resources](https://www.mhacc-usa.org/related-websites): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [Copy of Memory Wall](https://www.mhacc-usa.org/copy-of-memory-wall1d088f83): A gallery of past accomplishments made by the Mental Health Association for Chinese Communities

- [Memory Wall](https://www.mhacc-usa.org/memorabilia): Explore MHACC's Memory Wall, showcasing inspiring stories of mental health challenges, recovery, and advocacy, including personal accounts from caregivers and those directly affected

- [Crisis 5150, Forms AB1424](https://www.mhacc-usa.org/newpagea8657e69): Find crisis management info & forms AB1424 at Mental Health Association for Chinese Communities | Learn about 5150 crisis & patient rights | Contact us for more

- [Copy of Resources_1](https://www.mhacc-usa.org/copy-of-resources-1): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [Thank you Donors](https://www.mhacc-usa.org/thank-you-donors): A gallery of all the major donors to the Mental Health Association for Chinese Communities.

- [NAMI F2F](https://www.mhacc-usa.org/nami-f2f): Learn about NAMI F2F, a 12-class/support program by the Mental Health Association for Chinese Communities. Get lesson information and contact us for details.


## 繁體中文


- [精神健康科普和文章](https://www.mhacc-usa.org/zh-tw/blogs): 各種精神健康科普文章，中英文，致力於華裔社區的精神健康教育和意識的提高

- [專業諮詢目錄](https://www.mhacc-usa.org/zh-tw/directory8e839db9)

- [電子簡報/最新活動](https://www.mhacc-usa.org/zh-tw/e-newsletters): 了解更多關於電子簡報和最新活動的資訊。聯繫我們以接收每月簡報和最新消息。電子郵件聯繫：[填入聯繫電子郵件]。位置：[填入地點]。

- [彭一玲的故事_中文](https://www.mhacc-usa.org/zh-tw/elaines-story--chinese)

- [關於我們](https://www.mhacc-usa.org/zh-tw/about): 了解更多關於美國華裔精神健康聯盟(MHACC)的非營利使命，致力於提高華人社區對精神健康的認識，並幫助受精神疾病影響的華人家庭和個人走上康复之路。聯絡方式：電話 1(800) 881-8502，郵箱 info@mhacc-usa.org。

- [新聞/部落格](https://www.mhacc-usa.org/zh-tw/news): 了解更多關於精神健康的最新資訊和社區活動。加入我們每月新聞簡訊

- [相關網站列表](https://www.mhacc-usa.org/zh-tw/resourcesdb5aebb1): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [地方和全美網絡資源](https://www.mhacc-usa.org/zh-tw/copy-of-learn-more): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [心理健康護理手機軟件：MiSunshine 陽光地帶（照顧者）](https://www.mhacc-usa.org/zh-tw/misunshine): MiSunshine App 陽光地帶，精神健康AI手機軟件是為心理健康護理者和家人們設計的手機軟件，提供聊天機器人，情感支持和行為治療，心理自測，呼吸和冥想練習，情緒日記，互助小組，激勵語錄，護理工具，各種文章視頻書籍電話網站等心理健康資源。立即下載免費手機應用，支持中英雙語。了解更多：美國華裔精神健康聯盟

- [聯繫我們](https://www.mhacc-usa.org/zh-tw/contact): 美國華裔精神健康聯盟提供精神健康支持與危機干預服務。聯絡我們：1-800-881-8502

- [我們的志願者](https://www.mhacc-usa.org/zh-tw/our-volunteers): 感受到內心的使命嗎？需要支持嗎？加入我們, 聯繫：info@mhacc-usa.org

- [致謝捐助者](https://www.mhacc-usa.org/zh-tw/thank-you-donors): 謝謝捐助者！感謝本·馬庫斯、雪莉·福爾摩斯、伊森·布朗、薩曼莎·瓊斯等捐助者支持。瀏覽更多內容。美國華裔精神健康聯盟位於，了解更多精神健康歌唱比賽詳情。

- [捐贈方式](https://www.mhacc-usa.org/zh-tw/donations): Find out how to contribute to MHACC's mission to raise mental health awareness and provide services to those struggling with mental health issues. Join us by becoming a member, volunteer, or donor!

- [支持我們](https://www.mhacc-usa.org/zh-tw/ways-to-give): 支持我們的社區，讓每個人都能獲得所需的支持！任何金額捐款將直接用於支持社區。 MHACC 通過教育、支持和宣傳提高心理健康意識，為受影響的華人家庭和個人提供服務。了解更多內容及捐款等方式，請支持我們的捐助者。

- [主頁](https://www.mhacc-usa.org/zh-tw): 了解更多關於美國華裔精神健康聯盟 (MHACC) 的資訊。我們是一個非營利組織，致力透過宣傳、教育、研究、支持和服務提高華人社區對心理健康的認識。 請加入我們，共同推廣心理健康意識，改善華人社區。 心理暖线：1 (800) 881-8502。

- [做志願者](https://www.mhacc-usa.org/zh-tw/be-a-volunteer): 志願者招募。填寫會員登記表，成為我們的義工。共同建立溫暖社區！聯繫我們，留下您的信息，我們會盡快回复您。姓名、電郵、電話、留言。

- [我們的團隊](https://www.mhacc-usa.org/zh-tw/copy-of-our-team): Elaine Peng | 彭一玲 | Carole Wong | 王嘉玲 | Steven Chen | 陳樹榮 | Regina Wang | MHACC 團隊。提供心理健康服務，包括心理健康倡導和教育，幫助華人社區應對精神健康挑戰。 聯繫方式：電話 1(800)881-8502。地點：美國。

- [IHSS 居家支援服務](https://www.mhacc-usa.org/zh-tw/ihss): IHSS（居家支援服務）簡介及申請資格。提供個人化照護和家庭支持，幫助居家獨立。了解如何申請IHSS服務及收入要求。

- [竹橋關懷 Bamboo Bridge Care](https://www.mhacc-usa.org/zh-tw/bamboo-bridge-care): From street to stability — a bridge built on care, crossed with dignity.

- [精神危機的處理](https://www.mhacc-usa.org/zh-tw/crisis): 立即緊急服務：任何精神危機並可能對他人或自己造成迫切危害的情況，請撥打911並要求CIT（危機干預培訓）官員協助。全國性危機熱線：National Suicide Prevention Lifeline：988（24/7 可用）。MHACC心理暖線提供粵語、普通話，英語等多語言服務。了解更多資源和支持，請造訪網站。

- [NAMI 課程](https://www.mhacc-usa.org/zh-tw/nami-programs): NAMI 課程提供精神健康教育計劃和支持，幫助華人社區面對精神疾病挑戰。探索 NAMI 組織的活動和項目，了解如何獲得幫助和支持。瀏覽網站以查看更多活動和培訓課程。

- [培訓和課程](https://www.mhacc-usa.org/zh-tw/our-programs): MHACC 提供專業的精神健康課程，如MHFA精神健康急救員培訓，NAMI 家連家課程等

- [2024 全新升級心理健康護理手機軟件！](https://www.mhacc-usa.org/zh-tw/new-apps): 透過客製化設計提供免費且有趣的心理保健。GPT4支持的全新應用程式即將推出，包括人工智慧聊天機器人、自助CBT、自我測試、自訂呼吸和冥想練習、情緒追蹤日曆等功能。立即下載UrSpace（同行）應用程式以獲取更多資訊！

- [精神健康服務和資源](https://www.mhacc-usa.org/zh-tw/non-crisis-resource): 全美和加州的精神健康服務和資源，民間組織，非營利機構，政府部門，亞裔社會服務，醫院，診所，shelter，戒毒所，社工，個案管理，法律諮詢，婦女，老年，青少年，LGBT，無家可歸，家暴等這種諮詢

- [微信文章/部落格](https://www.mhacc-usa.org/zh-tw/wechatarticle): 查看我們的微信，博客，故事 - 同伴之角，華裔青少年自殺問題？世界週刊採訪文章，探索華人在美國非法按摩行業中的殘酷現實。了解更多精神健康故事和文章。聯繫方式：美國華裔精神健康聯盟。

- [記憶牆](https://www.mhacc-usa.org/zh-tw/memorabilia): 查看記憶牆，了解我們的成就和故事。我們團隊致力於品質、平等和誠信。感謝所有支持者和參與者。聯繫我們：美國華裔精神健康聯盟。

- [資源](https://www.mhacc-usa.org/zh-tw/resources): 我們在這裡為您提供廣泛的資源，支持您的精神健康旅程。了解華人社區的精神疾病資訊，協助家庭溝通與幫助方式。危機處理與管理，本地及全美資源，尋找專業支援。如遇緊急情況，請撥打911或求助危機干預小組。聯繫我們：美國華裔精神健康聯盟。

- [Resources_1 的副本](https://www.mhacc-usa.org/zh-tw/copy-of-resources-1): Resources compiled by MHACC for those looking to find more information about mental health or get connected with help.

- [危機處理資訊Crisis 5150, Forms AB1424](https://www.mhacc-usa.org/zh-tw/newpageec24c1f6): 美國華裔精神健康聯盟(MHACC) | 危機處理資訊Crisis 5150, Forms AB1424

- [MHACC 暖線計劃](https://www.mhacc-usa.org/zh-tw/mhacc-warm-line-program): MHACC 心理暖線提供免費、保密的情感支持及資源轉介，國語/粵語/英語服務，週一至週日，9am-9pm 西部時間。專為在美華人提供的心理健康支持，聯繫我們：1 (800) 881-8502。

- [店鋪](https://www.mhacc-usa.org/zh-tw/store): Explore our store for a range of mental health resources at the inaugural mental health cup singing contest. Contact us for more info. Operating in the US.

- [NAMI F2F_ch](https://www.mhacc-usa.org/zh-tw/nami-f2f): NAMI F2F  家連家中文課程 了解NAMI課程及家庭對家庭教育計劃，參與精神健康促進活動。立即查看更多資訊。聯絡方式及地點詳情請參考網頁內容。

- [心理健康護理手機軟件：UrSpace慰籍小屋（自我護理）](https://www.mhacc-usa.org/zh-tw/UrSpace): UrSpace 精神健康AI智能手機軟件是為心理健康自我護理者設計，提供聊天機器人，情感支持和行為治療，心理自測，呼吸和冥想練習，情緒日記，互助小組，激勵語錄，護理工具，各種文章視頻書籍電話網站等心理健康資源。立即下載免費手機應用，支持中英雙語。了解更多：美國華裔精神健康聯盟

- [尋找專業醫生和治療師](https://www.mhacc-usa.org/zh-tw/finding-a-professional-provider): 尋找專業精神科醫生、治療師目錄，找到符合您要求的醫生。更多華人專業人士，包括精神科醫生、心理學家、婚姻家庭治療師等。

- [成為會員](https://www.mhacc-usa.org/zh-tw/membership): 美國華裔精神健康聯盟，為501(c)(3)非營利性組織，致力支持精神病患者及其家人，加入我們！

- [NAMI 連結 API_ch](https://www.mhacc-usa.org/zh-tw/nami-connection-api): NAMI Connection API（亞太島民）英語同伴康復支持小組，提供安全、包容和保密的支持環境。每月第二和第四個星期六上午11:00至下午12:30（太平洋標準時間）的支持小組。聯繫人：Elaine Peng，API@namichinese.org。充滿希望與尊重。

- [尋求幫助](https://www.mhacc-usa.org/zh-tw/get-help): 我們提供各種免費活動（國語/粵語/英語）：互助小組、線上線下，AI 智能聊天機器人+心理健康手機軟件，NAMI，MHFA專業課程，和其他廣泛服務。精神健康聯盟心理暖線 1-800-881-8502


## Blog Posts


- [](https://www.mhacc-usa.org/california-premiere-of-silent-war): 《無聲之戰》加州首映 California Premiere of Silent War Asian American Mental Health

- [A Ten-Year Promise 十年之約](https://www.mhacc-usa.org/a-ten-year-promise)

- [發展因應策略，尋找社群支持：我在支持團體中的經歷 | Developing Strategies and Finding Community: My Experience in Support Groups](https://www.mhacc-usa.org/developing-strategies-and-finding-community-my-experience-in-support-groups): 發展因應策略，尋找社群支持：我在支持團體中的經歷 | Developing Strategies and Finding Community: My Experience in Support Groups | MHACC

- [尋找治療，打破代際憂鬱循環 | Finding Treatment and Breaking the Cycle of Intergenerational Depression](https://www.mhacc-usa.org/finding-treatment-breaking-cycle): 尋找治療，打破代際憂鬱循環 | Finding Treatment and Breaking the Cycle of Intergenerational Depression | MHACC

- [Beyond Rosemead: From Film to a Movement in the Making 超越《柔似蜜》: 从电影到一场正在成形的社会运动](https://www.mhacc-usa.org/beyond-rosemead-from-film-to-a-movement-in-the-making)

- [Highlights from MHACC’s 14th Lunar New Year Celebration｜MHACC 第14屆春節聯歡會精彩回顧](https://www.mhacc-usa.org/highlights-from-mhaccs-14th-lunar-new-year-celebration-mhacc-14)

- [我女兒的第一次精神病發作 | My Daughter’s First Episode of Psychosis](https://www.mhacc-usa.org/my-daughters-first-episode-of-psychosis): 我女兒的第一次精神病發作 | My Daughter’s First Episode of Psychosis | MHACC

- [認識思覺失調症 (精神分裂症) | Understanding Schizophrenia](https://www.mhacc-usa.org/understanding-schizophrenia): 認識思覺失調症 (精神分裂症) | Understanding Schizophrenia | MHACC

- [成為父母後，我沒有預料到的事情 | Things I Didn’t Expect When I Became a Parent](https://www.mhacc-usa.org/things-i-didnt-expect-when-i-became-a-parent): 成為父母後，我沒有預料到的事情 | Things I Didn’t Expect When I Became a Parent | MHACC

- [如何預測下一次雙相情緒發作 | How to Predict Your Next Bipolar Episode](https://www.mhacc-usa.org/how-to-predict-your-next-bipolar-episode): 如何預測下一次雙相情緒發作 | How to Predict Your Next Bipolar Episode | MHACC

- [透過人生各階段學會識別我的警訊 | Learning My Warning Signs Through Each Stage of My Life](https://www.mhacc-usa.org/learning-my-warning-signs-through-each-stage-of-my-life): 透過人生各階段學會識別我的警訊 | Learning My Warning Signs Through Each Stage of My Life | MHACC

- [強迫症不那麼光鮮亮麗的一面 | The Not So Pretty Version of Obsessive-Compulsive Disorder](https://www.mhacc-usa.org/the-not-so-pretty-version-of-obsessive-compulsive-disorder): 強迫症不那麼光鮮亮麗的一面 | The Not So Pretty Version of Obsessive-Compulsive Disorder | MHACC

- [如何在數量龐大的心理健康 App 中做出明智選擇 | How To Navigate the Overwhelming Volume of Mental Health Apps](https://www.mhacc-usa.org/app-how-to-navigate-the-overwhelming-volume-of-mental-health-apps): 如何在數量龐大的心理健康 App 中做出明智選擇 | How To Navigate the Overwhelming Volume of Mental Health Apps | MHACC

- [我掌握自己的治療計劃 | I Am in Charge of My Treatment Plan](https://www.mhacc-usa.org/i-am-in-charge-of-my-treatment-plan): 我掌握自己的治療計劃 | I Am in Charge of My Treatment Plan | MHACC

- [我確信的六件事：我與心理疾病的旅程 | 6 Things I Know Are True: My Journey with Mental Illness](https://www.mhacc-usa.org/6-things-i-know-are-true-my-journey-with-mental-illness): 我確信的六件事：我與心理疾病的旅程 | 6 Things I Know Are True: My Journey with Mental Illness | MHACC

- [Carole and Regina's Story | Carole and Regina 的故事](https://www.mhacc-usa.org/carole-and-regina-s-story-carole-and-regina): Carole and Regina's Story | Carole and Regina 的故事 | MHACC

- [神經回饋：談話治療與藥物治療的輔助療法 | Neurofeedback: A Complement to Talk Therapy and Medication](https://www.mhacc-usa.org/neurofeedback-a-complement-to-talk-therapy-and-medication): 神經回饋：談話治療與藥物治療的輔助療法 | Neurofeedback: A Complement to Talk Therapy and Medication | MHACC

- [我在強迫症旅程中創立了我所需要的公司 | How I Founded The Company I Needed During My Journey with OCD](https://www.mhacc-usa.org/how-i-founded-the-company-i-needed-during-my-journey-with-ocd): 我在強迫症旅程中創立了我所需要的公司 | How I Founded The Company I Needed During My Journey with OCD | MHACC

- [重新走出自殺念頭的陰霾 | Finding My Way Back from Suicidal Thoughts](https://www.mhacc-usa.org/finding-my-way-back-from-suicidal-thoughts): 重新走出自殺念頭的陰霾 | Finding My Way Back from Suicidal Thoughts | MHACC

- [🎤 精神健康盃決賽 溫暖歌聲照亮屋崙華埠 | Voices of Healing Echo in Oakland Chinatown](https://www.mhacc-usa.org/singingcontest2025): 精神健康盃決賽 溫暖歌聲照亮屋崙華埠 | Voices of Healing Echo in Oakland Chinatown

- [請求與接受幫助拯救了我 | Asking for and Accepting Help Saved Me](https://www.mhacc-usa.org/asking-for-and-accepting-help-saved-me): 請求與接受幫助拯救了我 | Asking for and Accepting Help Saved Me | MHACC

- [你真的對治療產生抗拒了嗎？ | Are You Really Treatment Resistant?](https://www.mhacc-usa.org/are-you-really-treatment-resistant): 你真的對治療產生抗拒了嗎？ | Are You Really Treatment Resistant? | MHACC

- [學術界的歧視 | Discrimination in Academia](https://www.mhacc-usa.org/discrimination-in-academia): 學術界的歧視 | Discrimination in Academia | MHACC

- [學習如何在患有雙相情感障礙的情況下維持就業 | Learning How to Maintain Employment with Bipolar Disorder](https://www.mhacc-usa.org/learning-how-to-maintain-employment-with-bipolar-disorder): 學習如何在患有雙相情感障礙的情況下維持就業 | Maintaining Employment with Bipolar Disorder | MHACC

- [我的診斷遮蔽經驗 | My Experience with Diagnostic Overshadowing](https://www.mhacc-usa.org/my-experience-with-diagnostic-overshadowing): 我的診斷遮蔽經驗 | My Experience with Diagnostic Overshadowing | MHACC

- [如何向不理解的人描述邊緣性人格障礙 | How to Describe Borderline Personality Disorder to Those Who Don’t Understand](https://www.mhacc-usa.org/how-to-describe-borderline-personality-disorder-to-those-who-dont-understand): 如何向不理解的人描述邊緣性人格障礙 | How to Describe BPD | MHACC

- [理解與應對精神醫學中的模糊性 | Understanding and Addressing the Ambiguity in Psychiatry](https://www.mhacc-usa.org/understanding-and-addressing-the-ambiguity-in-psychiatry)

- [我丈夫未接受治療的症狀如何影響了我的焦慮症 | How My Husband’s Untreated Symptoms Affected My Anxiety](https://www.mhacc-usa.org/how-my-husbands-untreated-symptoms-affected-my-anxiety)

- [照顧心理疾病者的建議 | Advice for Mental Illness Caregivers](https://www.mhacc-usa.org/advice-for-mental-illness-caregivers)

- [當我錯過了我兒子患有思覺失調症的跡象 | When I Missed the Signs That My Son Has Schizophrenia](https://www.mhacc-usa.org/when-i-missed-the-signs-that-my-son-has-schizophrenia)

- [「懶惰迷思」如何影響心理疾病患者 | How the “Laziness Myth” Affects Those with Mental Illness](https://www.mhacc-usa.org/bloglazinessmyth)

- [MHACC花車亮相舊金山農曆新年大遊行 | “Hope Float” Shines at SF Lunar New Year Parade](https://www.mhacc-usa.org/sfparade2025): MHACC花車亮相舊金山農曆新年大遊行 | “Hope Float” at SF Lunar New Year Parade

- [MHACC 花車領航屋崙華埠農曆新年巡遊 | MHACC Float Leads Oakland Chinatown Lunar New Year Parade](https://www.mhacc-usa.org/oaklandfloat2025): MHACC 花車領航屋崙華埠農曆新年巡遊 | Oakland Chinatown Lunar New Year Parade

- [洛杉磯山火災情嚴重，MHACC 傳遞希望 | Wildfires in Los Angeles: MHACC Offers Support and Hope](https://www.mhacc-usa.org/lafire2025): 洛杉磯山火災情嚴重，我们傳遞希望 | Wildfires in LA: MHACC Offers Support and Hope

- [年第13屆農曆新年歡慶暨首屆慈善募捐會 | 13th Annual Lunar New Year Party & First Charity Fundraiser | January 2025](https://www.mhacc-usa.org/lunar-new-year-2025): 2025年第13屆農曆新年歡慶暨首屆慈善募捐會 | Lunar New Year Party & Fundraiser

- [營養精神醫學：你的大腦與食物 | Nutritional psychiatry: Your brain on food](https://www.mhacc-usa.org/nutritional-psychiatry-your-brain-on-food): 營養精神醫學：你的大腦與食物 | Nutritional psychiatry: Your brain on food | MHACC

- [超越表面：亞裔美國基金會報告 | Beyond The Surface: A Report By The Asian American Foundation](https://www.mhacc-usa.org/taafreport2024): 超越表面：亞裔美國基金會報告 | Beyond The Surface: A Report By TAAF

- [NAMI加州年會 | NAMI California Annual Conference | October 2024](https://www.mhacc-usa.org/namica2024): NAMI加州年會 | NAMI California Annual Conference | October 2024 | MHACC

- [我的睡眠模式如何揭示我逐漸惡化的精神健康 | How My Sleep Pattern Highlighted My Failing Mental Health](https://www.mhacc-usa.org/how-my-sleep-pattern-highlighted-my-failing-mental-health): 我的睡眠模式如何揭示我逐漸惡化的精神健康 | Sleep Patterns and Failing Mental Health

- [普通的母親 | An Ordinary Mother](https://www.mhacc-usa.org/an-ordinary-mother): 普通的母親 | An Ordinary Mother | MHACC

- [撰寫文章以提高對雙相情感障礙的認識 | Writing to Spread Awareness about Bipolar Disorder](https://www.mhacc-usa.org/writing-to-spread-awareness-about-bipolar-disorder): 撰寫文章以提高對雙相情感障礙的認識 | Writing to Spread Awareness about BP | MHACC

- [接受我解離性身份障礙的旅程 | My Journey to Accepting My Dissociative Identity Disorder](https://www.mhacc-usa.org/my-journey-to-accepting-my-dissociative-identity-disorder): 接受我解離性身份障礙的旅程 | My Journey to Accepting My DID | MHACC

- [躁鬱症譜系中的茁壯成長 | Thriving on the Bipolar Spectrum](https://www.mhacc-usa.org/thriving-on-the-bipolar-spectrum): 躁鬱症譜系中的茁壯成長 | Thriving on the Bipolar Spectrum | MHACC

- [共創精神健康平等MHACC參加加州亞太裔健康圓桌會議 | MHACC Joins in California AANHPI Health Equity Roundtable](https://www.mhacc-usa.org/aanhpiroundtable): MHACC參加加州亞太裔健康圓桌會議 | AANHPI Health Equity Roundtable

- [彭一玲在白宮亞太裔精神健康會議為社區發聲 | Elaine Peng Advocates at White House AANHPI Convening](https://www.mhacc-usa.org/aanhpi-mental-health-convening-at-the-white-house): 彭一玲在白宮亞太裔精神健康會議為社區發聲 | White House AANHPI Convening | MHACC

- [克服精神健康污名化—彭一玲接受MHFA採訪報導 | Overcoming Mental Health Stigma - An Interview with MHFA | July 2024](https://www.mhacc-usa.org/overcomingstigma): 克服精神健康污名化—彭一玲接受MHFA採訪報導 | Overcoming Mental Health Stigma | MHACC

- [當歧視始於小學 | When Discrimination Starts in Elementary School](https://www.mhacc-usa.org/when-discrimination-starts-in-elementary-school): 當歧視始於小學 | When Discrimination Starts in Elementary School | MHACC

- [全美華裔心理健康峰會| National Mental Health Summit | June 2024](https://www.mhacc-usa.org/mentalhealthsummit): 全美華裔心理健康峰會| National Mental Health Summit | June 2024 | MHACC

- [驚恐發作的應對方法｜Coping Strategies for Panic Attacks](https://www.mhacc-usa.org/panic-attack): 驚恐發作的應對方法｜Coping Strategies for Panic Attacks | MHACC

- [街會慶典暨歌唱大賽｜AAPI Street Fair and Singing Contest | May 2024](https://www.mhacc-usa.org/street-fair): 街會慶典暨歌唱大賽｜AAPI Street Fair and Singing Contest | May 2024 | MHACC

- [AAPI群体精神健康问题概述｜Overview of Mental Health Issues in the AAPI Community](https://www.mhacc-usa.org/asian-american-pacific-islander-communities-and-mental-health): AAPI群体精神健康问题概述｜Mental Health Issues in the AAPI Community | MHACC

- [ 生命之语 - 非暴力沟通NVC的实用技巧和练习 | Your Complete Nonviolent Communication Guide](https://www.mhacc-usa.org/your-complete-nonviolent-communication-guide-nvc): 生命之语 - 非暴力沟通NVC的实用技巧和练习 | Nonviolent Communication Guide | MHACC

- [華裔青少年自殺變多了？世界週刊採訪文章 | Are more Chinese teenagers committing suicide? A World Journal Article](https://www.mhacc-usa.org/worldjournalarticle): 華裔青少年自殺變多了？世界週刊採訪文章週刊採訪文章 | MHACC

- [了解加州和美國的心理健康隱私法律 | Understanding California and U.S. Mental Health Privacy Laws](https://www.mhacc-usa.org/privacy-laws): 了解心理健康隱私法律 | Understanding Mental Health Privacy Laws | MHACC

- [什麼是代際創傷? | What is generational trauma?](https://www.mhacc-usa.org/generational-trauma): 什麼是代際創傷? | What is generational trauma? | MHACC

- [冬季憂鬱症：了解季節性情感障礙 | Winter Depression: Understanding Seasonal Affective Disorder](https://www.mhacc-usa.org/sad): 冬季憂鬱症：了解季節性情感障礙 | Winter Depression: Understanding SAD  | MHACC

- [加州5150/5250/監護權問答 | What is 5150, 5250, and CareCourt？](https://www.mhacc-usa.org/what-is-5150-5250): 加州5150/5250/監護權問答 | What is 5150, 5250, and CareCourt? | MHACC

- [何时拨打988，或者911? | Calling 988 vs 911 in a Mental Health Crisis: What You Need to Know](https://www.mhacc-usa.org/calling-988-vs-911): 何时拨打988，或者911? | Calling 988 vs 911 in a Crisis | MHACC

- [人們為什麼會自殘？| Why do people self-injure?](https://www.mhacc-usa.org/why-do-people-self-injure): 人們為什麼會自殘？| Why do people self-injure? | Article by MHACC

- [困於黑暗之中：美國非法按摩產業 | Trapped in the Darkness: America's Illicit Massage Industry](https://www.mhacc-usa.org/trapped-in-the-darkness-the-harsh-reality-of-chinese-women-in-america-s-illicit-massage-industry): 困於黑暗之中：美國非法按摩產業 | Trapped in the Darkness | MHACC

- [屋菕唐人街安全資源博覽會 | Oakland Chinatown Safety Resource Fair | October 2023](https://www.mhacc-usa.org/10-21-23-oakland-chinatown-safety-resource-fair): 屋菕唐人街安全資源博覽會 | Oakland Safety Resource Fair | 2023 | MHACC

- [硅谷NAMI健行活動 | NAMI Walks Silicon Valley | October 2023](https://www.mhacc-usa.org/namiwalks-silicon-valley-10-7-23): 硅谷NAMI健行活動 | NAMI Walks Silicon Valley | October 2023 | MHACC

- [殘疾人資源節 | Disability Resource Festival | September 2023](https://www.mhacc-usa.org/disability-resource-festival): 殘疾人資源節 | Disability Resource Festival | September 2023 | MHACC

- [[NOT IN USE] 招聘信息/ Recruitment](https://www.mhacc-usa.org/hiring)

- [林肯夏日之夜 | Lincoln Summer Nights | September 2023](https://www.mhacc-usa.org/lincoln-summer-nights-9-14-23)

- [北加州華人文體協會運動會 | Nor-Cal Chinese Cultural and Sports Association Athletic Conference | August 2023](https://www.mhacc-usa.org/2023-northern-california-chinese-cultural-and-sports-association-athletic-conference): 北加州華人文體協會運動會 | Nor-Cal Athletic Conference | August 2023 | MHACC

- [NAMI 加州年會 | NAMI California Conference | August 2023](https://www.mhacc-usa.org/nami-ca-conference): NAMI 加州年會 | NAMI California Conference | August 2023 | MHACC

- [歌聲暢享2週年 | Sing A Song Anniversary | July 2023](https://www.mhacc-usa.org/singasong072923): 歌聲暢享2週年 | Sing A Song Anniversary | July 2023 | MHACC

- [弗里蒙特街頭美食節 | Fremont Street Eats  | July 2023](https://www.mhacc-usa.org/fremont-street-eats-7-28-23): 弗里蒙特街頭美食節 | Fremont Street Eats  | July 2023 | MHACC

- [林肯夏日之夜 | Lincoln Summer Nights | July 2023](https://www.mhacc-usa.org/lincolnsummer072023): 2023 Lincoln Summer Nights | 2023 林肯夏日之夜 | MHACC

- [YL 的躁鬱症經歷 | YL’s Experience with Bipolar Disorder](https://www.mhacc-usa.org/yls-experience-with-bipolar-disorder): YL 的躁鬱症經歷 | YL’s Experience with Bipolar Disorder | MHACC

- [走出黑暗:憂鬱症家庭的預防與治療 | Moving Out of the Darkness: Prevention and Healing for Families Facing Depression](https://www.mhacc-usa.org/moving-out-of-the-darkness): 走出黑暗:憂鬱症家庭的預防與治療 | Moving Out of the Darkness | MHACC

- [精神疾病與家人 | Mental Illness and Family](https://www.mhacc-usa.org/mental-illness-and-family): 精神疾病與家人 | Mental Illness and Family | MHACC

- [痊癒之途 | The Road to Recovery | By John McManamy](https://www.mhacc-usa.org/the-road-to-recovery)

- [我們的故事 | Our Story | By Grace Travinsky](https://www.mhacc-usa.org/our-story-grace-travinsky): Our Story | 我們的故事 | By Grace Travinsky | MHACC

- [一位思覺失調者的故事，霍舒靜 | A Schizophrenic's Story, Katherine S. Fok](https://www.mhacc-usa.org/a-schizophrenic-s-story-katherine-s-fok): 一位思覺失調者的故事, 霍舒靜 | A Schizophrenic's Story, Katherine Fok | MHACC

- [兒童和青少年心理健康 | Child and Adolescent Mental Health](https://www.mhacc-usa.org/child-and-adolescent-mental-health): 兒童和青少年心理健康 | Child and Adolescent Mental Health | MHACC

- [遲志華女士的照顧者心路歷程 | Jean Lee (Chi Zhihua)’s Journey as a Caregiver](https://www.mhacc-usa.org/jean-lee-caregiver): 危機拯救隊:插花藝術師Jean Lee迟志華女士和我們分享她的兩個親身小故事來讓我們感受一位照顧者的艱辛和困苦。

- [彭一玲的故事 | The Story of Elaine Peng](https://www.mhacc-usa.org/the-story-of-elaine-peng): 彭一玲的故事 | The Story of Elaine Peng: Mental Health | MHACC

- [親愛的陌生人 | Dear Stranger | By Diana Chao](https://www.mhacc-usa.org/dear-stranger): 親愛的陌生人：Diana Chao 的 TEDxTeen 演講 | Dear Stranger | MHACC