For Self and Caregivers

Empowering Caregivers with Compassion

Caring for loved ones who suffer from mental health issues also places a heavy mental toll on caregivers. MiSunshine provides tools to help lessen the stress upon those who admirably carry the burdens of others.

Key Features:

• Medication tracker: Record medications and notes for the multiple people you are caring for, as well as for yourself, simultaneously.
• AI Chatbot: Engage with an AI-powered chatbot that offers emotional support and listens to your concerns.
• Guided Self-Help Tools: Practice Cognitive restructuring techniques guided by our AI to manage anxiety and depression.
• Psychological Testing: Take quizzes to assess and understand your mental well-being.
• Breathing and Meditation Exercises
• Mood Tracking Calendar
• Diary and Planning
• Resources and Stories: Access a library of resources, stories, and videos revolving around mental health topics, plus a directory of psychiatrists and therapists.