Story: Letters to Strangers
Mental Health Association for Chinese Communities 美國華裔精神健康聯盟
Dear Stranger | Diana Chao | TEDxTeen
趙東妮十年級的時候，創辦了非營利組織Letters to Strangers陌生人來信，為全世界感到抑鬱和無助的人提供求助的機會，現在已經有兩萬多人響應，L2S發展成為一個全球性的校園心理健康倡導的力量。這一切都開始於趙東妮的親身經歷。
MHACC 雙語部落格 Bilingual Blog
MHACC 雙語部落格 Bilingual Blog
Harvard Health Blog explores the profound impact that nutrition has on your brain’s structure, function, and mood.
In their latest report, Beyond the Surface, The Asian American Foundation (TAAF) dives into the unique challenges and stressors faced by young AANHPIs aged 14–25.
MHACC 雙語部落格 Bilingual Blog
Sudden, unexpected mental illness taught me the importance of sleep in the harshest way possible.
Mom, whenever I saw you making crystal dumplings in the kitchen, my stomach turned upside down.
Julie Whitehead dives into her experience living with bipolar disorder and how she uses writing to express stories that others are unable to tell.
Adrian Fletcher describes his experience of inpatient treatment as an individual with dissociative identity disorder.
Sara Schley and Devika Bhushan explain what bipolar disorder really is, hoping to shatter the stereotypes surrounding this mental health disorder.
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educational workshops, all services are free and available in Mandarin, Cantonese, and English, dedicated to breaking mental health stigma and fostering hope and recovery.